The goal of the Adult Fitness program is to promote healthy lifestyles through various types of activities so that participants may enjoy the benefits of cardiovascular and strength training through safe and effective programs for all levels of fitness.
At MedWest Health & Fitness Center a professional staff of exercise physiologists, certified personal trainers and exercise specialists are ready to guide your workouts and provide help whenever it is needed. Our fitness staff is committed to helping you meet your exercise goals! We offer a wide range of programs to help both new and seasoned exercisers get the most out of their experience.
All new members have the opportunity to participate in a fitness assessment and a facility orientation. This will help educate and offer solutions on how you can meet your fitness goals.